Given that flat feet smoothly roll inward and take the shock effectively compared to high arched feet. It Naturally Absorbs Shock – Because of the flat anatomical structure of the foot, it will naturally absorb the shock caused by jumping or running.In this article, we will examine the advantages of having flat feet and some causes. Although, if you are experiencing some pain in your feet after activities, then you might wonder if it’s your lack of an arch. This can help some people with jumping and running.Īre you still worried if you have flat feet? It’s natural to want to know why your or other people have flat feet. The mechanics of flat feet mean they roll inward naturally. Some of the advantages that can occur with flat feet are shock absorption, balance, and stability. If your feet are strong, it will give you more stability and that you are able to perform well. It is also considered the foundation of the entire body. But among them provides support and balance. There are numerous advantages that having flat feet can do to your body in which I will discuss shortly. This article is for informational purposes only. Always get the advice of your doctor before doing any exercise program, especially if you’ve had any preexisting conditions with your feet.
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